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Welcome back, Patch Blogger!

Jordyn Tilman

food & fitness obsessed housewife
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Blog Posts

Food

Turkey Chili: Simmer With Garlic, Tomato and Your Favorite Beer

Turkey Chili is easy to make and an excellent source of protein.

Food

Sweet Potato Fries Cooked in Truffle Oil Are Amazing (in St. Pete Patch)

Fresh sweet potato fries seasoned only with sea salt are perfect. Frying the potatoes in truffle oil makes them more flavorful.

Food

Baked Mediterranean Chicken With Olives and Feta Cheese (in St. Pete Patch)

I serve Mediterranean Chicken with couscous and salad for an amazing weeknight meal. Give it a try!

Food

Kettlecorn Is Fun and Easy to Make at Home (in St. Pete Patch)

Perfect for snacking, kettlecorn is a salty-sweet snack that is low in calories and an easy-to-make holiday treat.

Food

Maple Cinnamon Chickpeas the Perfect Snack (in St. Pete Patch)

So when it came to thinking up a yummy cinnamon sweet, yet healthy snack, I knew just what to make! They are buttery, salty sweet and mmm good!

Food

Goat Cheese, Cranberry and Pecan Salad : My Favorite Salad (in St. Pete Patch)

I first tried this salad at the wonderful Parkshore Grill on Beach Drive in St. Petersburg and since then have been in love with the combination of ingredients.

Food

Pumpkin Protein Pancakes Perfect for Fall (in St. Pete Patch)

Egg whites, old-fashioned oats and pumpkin puree make these pancakes a healthy, protein-packed treat.

Food

Decadent Bacon Wrapped Dates (in St. Pete Patch)

If you haven’t yet had Medjool dates, they’re popular in the Paleo world because they are a natural sugar alternative.

Food

Skinny Peanut Butter Banana Cookies: Light, Tasty and Easy to Bake (in St. Pete Patch)

This dessert is perfect for after-dinner cravings for something sweet. They also include oats, dark cocoa powder and applesauce for a healthy treat.

Food

Crack the Egg Myth and Try This Healthy Leek and Cauliflower Quiche (in St. Pete Patch)

This recipe combines some of my favorite ingredients with the “most complete” protein source for a light and healthy meal.

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