Y to Host Children's Triathlon

Bloomingdale Patch Staff

Childhood obesity rates have more than tripled in the past 30 years, according to a press release from the Tampa Area YMCA. In fact, in Florida nearly 18 percent of kids are considered obese.
 
But some area kids and families won't be a part of those statistics. These kids are participating in the Tampa YMCA’s Youth Triathlon Series, which kicks off on Saturday, June 4, at 7 a.m. at the FishHawk Ranch YMCA Express.

Other triathlon dates include are July 31 at the Bob Sierra Family YMCA and Aug. 6 at the New Tampa Family YMCA.

The Youth Triathlon is open to all Bay area families, and includes some version of the classic triathlon for all family members ages 5 and up. To help families along, the Y is organizing training sessions that provide opportunities for kids and adults to practice each segment.
 
“It’s been amazing to see kids and their parents training and getting healthier together,” said Maureen Chiodini, associate vice president of membership and programs for the YMCA. “This quality time impacts the families in so many ways – they get healthier, they have fun, they set goals together, they achieve goals together and they reconnect as a family. It’s really special to be a part of something like this.”
 
In April Y-USA released the results of a family health survey as part of the Y’s Healthy Kids Day events. The results showed more than half (52 percent) of parents surveyed said the economy has forced them to cut back on after-school activities during which most children get their active playtime. Additionally, 74 percent of children ages 5 to 10 do not get the recommended 60 minutes of daily physical activity.
 
“We’re here to address the needs of our community and, clearly, there’s a need within the community to provide affordable, healthy activities for kids and families,” said Rebecca Bray, communications director for the Y. “Our goal is to provide a place where anyone can come to get healthier, and feel more connected and confident, regardless of his economic situation. We’re here for the community.”
 
In addition to providing programs for kids and families, the Y has also embraced the Nemours Health & Prevention Services’ 5-2-1-0 Campaign. The campaign provides an easy-to-remember system for healthier families. It stands for:      
·         5 servings of fruits and vegetables per day
·         2 hours or less of screen time (computer, TV, smart phones, etc.)
·         1 hour of moderate to vigorous physical activity every day
·         0 sodas or sweetened sports and fruit drinks. Choose water or fat-free, skim or 1 percent milk 
 
“It’s important for families to know we can be a resource for them,” said Chiodini. “We’re here to ensure all community members have what they need to learn, grow and thrive.” 
 
For more information about the Y’s Youth Triathlon Series, call Chiodini at 813-224-9622, Ext. 278, or visit www.tampaymca.org.