Get Healthy; Brandon Hospital Offers Free Classes

Brandon Regional Hospital  is hosting a series of health education workshops, series and seminars open to the public. Topics in October include special programs for women and new parents, for people with diabetes and for those who wish to lose weight.

All events will be held in the Oakfield Medical Plaza on the campus of Brandon Regional Hospital, at 119 Oakfield Dr., unless otherwise noted.

• Fit for Baby Prenatal Exercise Class – Oct. 16, 6:30 p.m., Oakfield Medical Plaza, Suite 262
• Gestational Diabetes – Oct. 18 and 25, 8:30 a.m., Oakfield Medical Plaza, Suite 258
• Prenatal Tour – Oct. 14 at 3 p.m.; Oct. 23 at 7:30 p.m., Brandon Regional Hospital, Women’s Center Lobby
• Prepared Childbirth – Oct. 13 and 20, 9 a.m., Oakfield Medical Plaza, Suite 260
• Newborn Care Class – Oct. 15 at 6 p.m., Oct. 20 at 9:30 a.m., Oakfield Medical Plaza, Suite 262
• You Are What You Eat! All You Need to Know About Superfoods – Oct. 16, 6:30 p.m., Brandon Regional Hospital, Women’s Center Lobby
• Outpatient Diabetes Self-Management – Oct. 17, 8:30 a.m., Oakfield Medical Plaza, Suite 260
• Heartburn? Reflux? It’s Time to Talk – Oct. 18, 6:30 p.m., Oakfield Medical Plaza, Suite 260
• Irregular, Missed Periods – Oct. 23, 6:30 p.m. – Brandon Regional Hospital, Women’s Center Lobby
• Surgical Solutions for Weight Loss – Oct. 25, 6:30 p.m., Oakfield Medical Plaza, Suite 260
• Surgical Weight Loss Support Group – Oct. 25, 6:30 p.m., Oakfield Medical Plaza, Suite 262
• Heavy Periods? Fibroids? Let’s Talk About the Treatment Options – Oct. 30, 6:30 p.m., Brandon Regional Hospital, Women’s Center Lobby

Visit the hospital's website to register.