Exercise, proper nutrition, and a positive attitude are the building blocks of prevention. Are you taking a pro-active approach to your health through prevention, or awaiting a prescription?
Most physicians would agree that a once of prevention is worth a pound of cure.
-Dr. Jeff Langmaid is a chiropractic physician with Florida Orthopaedic Institute in Brandon, FL. I believe in supporting a naturally healthy, active, and pain-free lifestyle for Tampa Bay. Learn more at DrJeffLangmaid.com or join our online health community on Facebook. 813-558-6850
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