Using proper ergonomics when lifting and perform activities around your house can make a world of difference when trying to avoid injuring your back. The attached graphic shows some quick and easy tips when you are working around the house this weekend!
- Dr. Jeff Langmaid is a chiropractic physician with Florida Orthopaedic Institute in Brandon, FL. I believe in supporting a naturally healthy, active, and pain-free lifestyle for Tampa Bay. Learn more at DrJeffLangmaid.com or join our online health community on Facebook. Simple, effective health care.
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