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Health & Fitness

Guide to Healthy Restaurant Eating! by Dr Jeff Langmaid Brandon Chiropractor

     Often, it can be difficult making healthy decisions when you go out to eat.  The graphic above is perhaps the quickest and easiest guide to healthy restaurant eating that I have come across.  Simple and effective!  What are your favorite healthy dishes at our local restaurants?   Also, be sure to check out the feature I did on our local restaurant gem, Park Square Cellar


- Dr. Jeff Langmaid is a chiropractic physician with Florida Orthopaedic Institute in Brandon, FL.  I believe in supporting a naturally healthy, active, and pain-free lifestyle for Tampa Bay.  Learn more at DrJeffLangmaid.com or join our online health community on Facebook

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