.

Taking Vitamin C ?

Taking Vitamin C ? Make sure you get your money's worth.

Quick tip:

If you are taking Vitamin C, make sure you are getting the "whole" version, and not just the Abscorbic acid.  The Abscorbic acid is the "shell", which while good for you,  is a bit harder for your body to properly use.  Get your money's worth !

 

Note: Always consult your health professional before making any changes regarding supplement use.  

This post is contributed by a community member. The views expressed in this blog are those of the author and do not necessarily reflect those of Patch Media Corporation. Everyone is welcome to submit a post to Patch. If you'd like to post a blog, go here to get started.

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