.

3 Keys to Spinal Health

Do you know the keys to spine health?

There are 3 major keys to spinal health-

Balance

Strength​

Flexibility​

If any of these are compromised it can result in a propensity for injury and/or pain.  ​

 

Find out more spine health information at www.drjefflangmaid.com

This post is contributed by a community member. The views expressed in this blog are those of the author and do not necessarily reflect those of Patch Media Corporation. Everyone is welcome to submit a post to Patch. If you'd like to post a blog, go here to get started.

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something