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Back Pain? Try These Exercises! by Dr Jeff Langmaid Brandon, FL Chiropractor

Dr Jeff Langmaid Brandon, FL Chiropractor
Dr Jeff Langmaid Brandon, FL Chiropractor
Did you know that exercises and motion are two of the best remedy's for back pain?  Take a look at the attached picture for some of my favorites. 

(Never start a new exercise regiment without discussion with your doctor)

    -Dr. Jeff Langmaid is a chiropractic physician with Florida Orthopaedic Institute in Brandon,  FL.  He believes in supporting a naturally healthy, active, and  pain-free lifestyle for Tampa Bay.  Learn more at DrJeffLangmaid.com or join our online health community on Facebook.  813-558-6850

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