Health & Fitness
"I'm not a runner!"
Having proclaimed myself a non-runner for years, no one was more surprised than me to discover how fun and rewarding running can be.
“I’m not a runner.” Ask anybody. I had said it for years to friends who encouraged me to give it a try, or go on a run with them. “I’m not a runner.” Well, I wasn’t until life demanded that I find a more efficient way to work fitness into my days. Having been a stay at home mom for 16 years, I had the luxury of working out when, where and how I wanted. I could take Yoga at the Y. I could squeeze in a Pilates class in there somewhere. I could do countless fitness tapes at home. I had freedom. Once I re-entered the work force two years ago, that freedom I apparently took for granted was noticeably missed. Working out became something I couldn’t find the time for, and when I did find the time I lacked the energy.
That’s when I kept getting the advice from friends who run to just get out there and give it a try. It’s quick. It’s a great workout. You can do it anywhere. Just run, Leslie. So, I did. I was more than a little embarrassed by my lack of endurance and more than a little concerned about my lack of lung capacity. What was up with that? I asked a lot of questions, Googled more information that I could digest and decided to really give running a focused effort. If I couldn’t do it, or didn’t like it, I’d just search for some other form of exercise I was capable of. That was two years ago, and now I wouldn’t give it up for anything.
I started on a C25K program, in laymen’s terms a couch to 5k plan that would help my non-running self become ready to run 3.1 miles at the end of six weeks. Honestly, it was a love hate relationship with my training program, and with running. I felt defeated, which made me even more determined to conquer it. I wanted to run more than one lap on the treadmill or ¼ of a mile without gasping for air and feeling like I was going to drop. The keys for me were consistency and stubbornness. I refused to give up.
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I have since run 12 5k’s, 3 10k’s and 2 ½ marathons. I have been through the ups, downs, and roundabouts of running. I’m currently working my way back from an injury and have my eyes on building back up my mileage as I look to a ½ marathon in the fall and Disney’s inaugural Chip & Dale Marathon Relay in January. My blog, “Inch by Inch”, is my journey from where I’ve been, where I am, and where I’m going as a runner. I love the sport. I love the personal sense of accomplishment I get from each and every run, whether training or racing. I love the community of friends I’ve discovered who love it as much as I do. Lastly, I love sharing my experiences and drawing on the experiences of others to grow, learn and appreciate something I swore I’d never do. I’m Leslie White, and I’m a runner.