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DTSTART:20130310T020000
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DESCRIPTION:Chair yoga classes are being offered Saturday mornings in the
  clubhouse at The Bridges Retirement Community. Open to the public\, the
 se classes are free of charge and taught by Gary Lenza\, a certified yog
 a instructor\, who noted in a news release that the classes are "great f
 or seniors because they can experience the benefits of yoga without gett
 ing on the floor." With regular practice\, he added\, "yoga improves bal
 ance\, strength and energy." The Mayo Clinic notes that yoga's potential
  benefits include stress reduction\, increased fitness\, management of c
 hronic health conditions and weight loss. For information\, call Janet N
 oah at 813-413-8900.
URL:http://bloomingdale.patch.com/events/chair-yoga-classes-05df85ca
SUMMARY:Chair Yoga Classes
LOCATION:11202 Dewhurst Dr\, Riverview\, FL 33578: 11202 Dewhurst Dr\, Ri
 verview\, FL
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