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Local Voices
A chiropractic physician at Florida Orthopaedic Institute

Taking Vitamin C ?

Quick tip:

If you are taking Vitamin C, make sure you are getting the "whole" version, and not just the Abscorbic acid.  The Abscorbic acid is the "shell", which while good for you,  is a bit harder for your body to properly use.  Get your money's worth !

 

Note: Always consult your health professional before making any changes regarding supplement use.  

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