Please join me next Tuesday, February 15th for a free workshop on low back and neck pain.  More than half of all working Americans suffer from spine related pain.  At this workshop we will be reviewing lifting techniques, stretching routines, and answering any questions you may have about your back health.

Who: Dr. Jeff Langmaid, Chiropractic Physician, Florida Orthopaedic Institute

Where: Bloomingdale Regional Library

1906 Bloomingdale Avenue, Valrico, FL

When: Tuesday, January 15, 2013 6:30 p.m. - 7:30 p.m.

Details: Learn new ways to reduce back pain, neck pain and headaches while strengthening your spine. This ‘back school’ will provide you with information on the proper ergonomics, as well as how to lift and bend properly. Seating is limited. Please arrive early.

www.drjefflangmaid.com