Arm or wrist troubles (Tennis)
Try reduced string tension for depth and power in your shots without swinging hard. A larger grip that you can comfortably hold may also help. Try switching to a more elastic string or a string with a thinner gauge. If the budget allows, you can't beat natural gut...it offers comfort and power. Happy hitting!
Dr. Jeff Langmaid
4:12 pm on Monday, October 29, 2012
Great tips. As someone who works with many athletes I would also suggest a proper warm up/stretching routine. Additionally, using ice after activity can help reduce inflammation.